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Disclaimer: The information in this post is for educational purposes only. I am not a doctor. It is not intended to be a substitute for professional medical advice. None of the opinions are meant to diagnose or treat any disease or illness. You should always consult your healthcare provider.


When You’re Tired of Breastfeeding

I was totaling up the other night how many years I’ve spent nursing my children. After four children, it’s just under seven and a half years and counting. Our youngest is 18 months old and still loves to nurse, showing no interest in weaning. After that long, I feel like it's okay that I'm tired of breastfeeding! I’m fully committed to breastfeeding past one year. The physical, emotional, and mental health benefits are incredible, and I believe it’s good for moms, too! However, I wouldn’t for one moment lie that breastfeeding is always full of fuzzy, lovely, rose-hued moments, especially at this point in the game (for me). Sometimes I … [Read more...]

Foods That Help Breast Milk Production

Are you worried about your milk production? That’s a pretty common concern for new moms. No need to stress out, though. We’re here to help. But first, are you sure your milk production is not sufficient? Moms who use bottles to feed their babies know exactly how much they’re drinking. When you’re breastfeeding, not so much. Wouldn’t it be great to have clear breasts with ounce marks on them? Not sure how that would look in a swimsuit, but it would sure make feeding our children a lot less stressful. (Before we go any further, if you’re really feeling panicked about whether baby is getting enough breast milk, talk to your doctor.) A … [Read more...]

How to Breastfeed in Public: A Primer for the New Mom

One of the many challenges with learning to nurse your baby is learning how to breastfeed in public. It's hard enough for a new mama to breastfeed alone, in a quiet place, let alone doing it with other people around! It's understandable to feel awkward or embarrassed when you breastfeed in public, especially the first few times. But like any skill, with a little practice you'll soon feel comfortable and at ease feeding your baby whether you're at home or out and about. Choosing to breastfeed in public can be made simpler by utilizing the following tips. Talk with a lactation consultant--or a friend who has experience breastfeeding in … [Read more...]

21 Breastfeeding Facts that will Blow Your Mind

I’m going to share some breastfeeding facts that I think may surprise you. Some are fun, some are interesting, and some are important to know. If a list exists to rank the most wondrous things a human being can do, nursing a baby has to be in the top 5. Women can make people and then feed them - with no help from anyone. It’s miraculous, isn’t it? Take a look and let me know if these breastfeeding facts taught you anything new about nursing your child. I hope so! Breastfeeding Facts 1. Breastfeeding saves the average American family about $2000 to $4000 a year because they aren’t buying formula. 2. It takes around 1000 calories … [Read more...]

Top 10 Breastfeeding Products

If you're new to the world of making breast milk, it can be pretty overwhelming! Some say it's completely natural, but a walk down the nursing-accessory aisle at the baby store can certainly say otherwise. So which breastfeeding products do you really need? Well, I'm gonna say none. I know, I know. Breastfeeding really is natural and usually doesn't require anything other than breasts and a baby (or babies - I nursed triplets!). But sometimes it's fun and even helpful to have some of these items on hand. Other times it becomes a necessity to have some of these (or similar products). And you know what? That's okay! You may be a … [Read more...]

Exploring the Ingredients in Similac Infant Formula

Were you aware that one of the ingredients in Similac Infant Formula is a pesticide? Most of the ingredients in Similac Infant Formula are not easy to read which makes it difficult to decipher which ones are beneficial or harmful. It is crucial to think about the overall effect that ingredients used to make formula will have on your baby. Not to mention that many of those ingredients are highly processed, man-made, or genetically engineered. Let's explore the ingredients in Similac Infant Formula to determine what is really in this product. Similac Infant Formula - Do Your Research During my pregnancy I didn't think to research about what … [Read more...]

7 Rules to Delay Your Period While Breastfeeding & Postpone Fertility

After delivering your little bundle of joy, you may begin to wonder when you will be fertile again. Some women don’t get their period back for a while, and others seem to resume their period like clockwork shortly after baby is born. What causes a delay in resuming your period while breastfeeding? Why do some women become fertile very soon after delivering a child while others can’t get pregnant for a months? In talking about fertility and breastfeeding, it seems that there are two major schools of thought, neither of which is fully accurate. Many women believe that any amount of breastfeeding prevents pregnancy, and are surprised to … [Read more...]

How to Apply Gentian Violet Without the Mess

Gentian violet is a plant-based dye. It stains anything it touches a lovely shade of purple. Before you use it to cure your child’s thrush, or anything else, keep reading. The information I’m going to share will explain how to apply gentian violet to save yourself a ton of trouble, and hopefully prevent a mess! If you haven’t read my story about using gentian violet to cure my baby’s thrush, you should. I found it to be incredibly effective when even antibiotics weren’t working. Before you make the decision to use gentian violet, talk to your doctor. Although GV is available over the counter, that doesn’t mean it’s completely without … [Read more...]

5 Amazing Things You Should Know About Extended Breastfeeding

Do you feel awkward when your year-old toddler wants to breastfeed when you are in public places? Are you trying to wean him off this habit? You’ll be surprised to know that doctors and researchers will advise you differently. Extended breastfeeding has numerous benefits for mothers and babies. The World Health Organization (WHO) encourages mothers to nurse their babies until they are at least two years old or continue as long as the mother and toddler desire. This encouragement for extended breastfeeding comes after developments in research that claim benefits for both mother and toddler. Here are five interesting benefits from extended … [Read more...]

The Truth About Twiddling While Nursing

What is Twiddling? The dictionary says that to twiddle is to, "twist, move, or fiddle with (something), typically in a purposeless or nervous way."  So what does that mean when it relates to breastfeeding?  The truth about twiddling while nursing is that, across the board, moms seem to have a love/hate relationship with it.  That is because when a nursling twiddles, it typically means that they are poking, pinching or playing with the nipple opposite the one they are nursing on. Why do Babies Twiddle? Interestingly, it's very difficult to find any literature about the physiological reason for twiddling.  A google search will find you … [Read more...]