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Disclaimer: The information in this post is for educational purposes only. I am not a doctor. It is not intended to be a substitute for professional medical advice. None of the opinions are meant to diagnose or treat any disease or illness. You should always consult your healthcare provider.

Kristen is a Christian, wife to her high school sweetheart, and mother to a growing brood of sweet little people. She spends her days keeping the home, homeschooling, making real food, gardening, blogging, and working from home as a Lilla Rose consultant, often with a little person on her lap wanting to nurse. You can find her at Smithspirations and on Facebook, Pinterest, and Twitter.