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Disclaimer: The information in this post is for educational purposes only. I am not a doctor. It is not intended to be a substitute for professional medical advice. None of the opinions are meant to diagnose or treat any disease or illness. You should always consult your healthcare provider.

Anna Naturals: Organic Fenugreek Nursing Tea

Nursing Mama Tea from Anna Naturals is AMAZINGLY DELICIOUS!There comes a time when a mom may need a little more help establishing a good milk supply. Or she may just be looking for something healthy to drink, rather than drinking water all day.

Enter Anna Naturals Organic Fenugreek Nursing Tea.

I’ve tried various brands of nursing teas, and to be honest, I was completely turned off by them because of their taste. Some of them have anise in them which gives it more of a black licorice flavor and smell, and I am not a fan of black licorice.

The Anna Naturals organic fenugreek nursing tea ingredients are simple:

Organic whole fenugreek seed, organic rooibos, pineapple, apple, rosehips, lemon peel, hibiscus, cranberry, cherry extract, strawberry extract, orange extract.

Not only is the ingredient listing simple and easy to understand, but the tea is DELICIOUS!  To make the tea, all I did was measure 8 ounces of hot water, let the water and tea steep for about 8 minutes, and then sweetened it with a little bit of honey (purely my preference). It had a great, fruity taste! I could not believe how good it was, and the smell…oh my. Smells like fruity nirvana!

According to the Anna Naturals website:


  • Increases milk supply
  • Creates a stronger let-down
  • Promotes a healthy, going milk supply


Steep 1-1.5 tsp of Nursing Mama tea in 6-8 oz. of hot water for 8 minutes. For a stronger flavor, use more Nursing Mama tea or steep longer. For a weaker flavor, use less Nursing Mama tea or steep for fewer than 8 minutes. Honey or agave may be added to sweeten, if desired.

Drink 1-3 cups of tea per day to increase milk supply. Results are normally seen within 24-72 hours of starting to drink the tea.

Anna Naturals is offering the Breastfeeding Place readers a coupon discount of 15% off until November 30th!

Click here to shop Anna Naturals. They offer a wide variety of teas to benefit the new and nursing mother’s challenges – like morning sickness, postpartum, preconception, pregnancy and more. It’s a wonderful website; be sure to check them out!

Have you tried Anna Naturals Organic Fenugreek Nursing Tea? Or another nursing tea? How did you like it? Did it help your milk supply?

Rhiana is a 36 year old mother of 5, who resides in IL with her husband of nearly 15 years. She is a self proclaimed "crunchy" mom who not only breastfeeds, but co-sleeps, cloth diapers, selectively vaccinates and baby wears. In her free time, Rhiana enjoys cooking, baking and is addicted to Pinterest! Follow her other bloggin at

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