Most will not argue that breast milk is best for a new baby and that it is the most natural way of feeding your baby. We all hear about the benefits of breastfeeding and how it is not only good for baby, but for mom, too. But has it always been this way? Was breastfeeding always looked at as the better choice? Is it the natural thing to do around the world? What exactly are the benefits of breastfeeding for both mom and baby? Even after breastfeeding two kids and writing for this website for nearly a year, I am still learning new things about breastfeeding every day. So I thought I'd share with you some new things I've recently learned about … [Read more...]
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Disclaimer: The information in this post is for educational purposes only. I am not a doctor. It is not intended to be a substitute for professional medical advice. None of the opinions are meant to diagnose or treat any disease or illness. You should always consult your healthcare provider.
Michelle is the mommy behind the blog The Not-So-Secret Confessions of a Second Time Mom! She is a stay-at-home mom to two small boys, ages 3 and 1. She loves to write about breastfeeding, cloth diapering, and her crazy life as a mommy of two!
Food Poisoning and Breastfeeding: Should I Still Nurse My Baby?
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You had a lovely evening out to dinner with friends, but then at 2 am it hits you! Pain and nausea all at once, and you discover you must have food poisoning! After a long night of being sick your baby is now up and ready to nurse. But you are worried. "Should I still nurse my baby? Will she get sick?" Here are a few key things you should know about food poisoning and breastfeeding your baby. Can You Still Breastfeed When Sick With Food Poisoning? In most circumstances you can, and should, still continue to breastfeed when sick, including food poisoning. As long as your symptoms are gastrointestinal, your baby should not be affected at all … [Read more...]
Should I Use a Baby Nursing Cover When Breastfeeding in Public?
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Breastfeeding is a very personal thing between a mother and baby. There is so much love and bonding that happens when breastfeeding that it's quite hard to describe sometimes. But when out in public it becomes less personal as others are able to see what you are doing and possibly talk to you or ask questions about it. So you may be questioning whether or not you want to use a baby nursing cover when breastfeeding in public. Just like breastfeeding is a personal decision, so is the decision to use a nursing cover when breastfeeding in public. You have to decide what works best for you. I personally used a nursing cover quite often, while … [Read more...]
Is it Safe to Diet and Exercise while Breastfeeding?
Having a baby changes so many things! Not only does it change your way of life, but your body changes also. If you are a new mother you may be wondering when you can start dieting and exercising again, so you can shed those extra pounds that you gained during your pregnancy. You may also be wondering is it safe to diet and exercise while breastfeeding. Below are some guidelines and tips for safely dieting and exercising while continuing to breastfeed. Guidelines for Dieting While Breastfeeding One very important guideline to remember is not to start dieting until after you've been nursing your baby for at least two months. Those first few … [Read more...]
Are There Special Breastfeeding Clothes?
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Breastfeeding a baby around the clock can prove to be quite difficult if you don't have the proper clothing. Some regular clothing will work fine for breastfeeding, but there is a lot of clothing out there that is made specifically for breastfeeding mothers. If you are wondering what types of breastfeeding clothes you will need, here's a short list of what I consider "must-haves." Types of Breastfeeding Clothes Nursing Bra A nursing bra is pretty essential when breastfeeding. Regular bras are really hard to breastfeed in. I have tried and it just doesn't work. Nursing bras have a clip at the bottom of the shoulder strap that connects … [Read more...]
Tips for Modest Women: Breastfeeding in Public
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For modest women, breastfeeding in public can sometimes be a challenge. If you are new at nursing and worried about stares, exposing yourself, or someone saying something to you about nursing in public, then doing so can be difficult. Here are a few tips that can help you overcome fears about breastfeeding in public. Cover Up Nursing covers are a great way to cover up when breastfeeding in public. Most nursing covers cover all of your chest area as well as baby's head. Most are also made with a large neck opening so you can see your baby while being covered up. With a nursing cover no part of your chest is openly exposed and most people … [Read more...]
Tanning While Breastfeeding: Is it Safe?
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The summer months almost always mean some fun in the sun. I personally have always loved summer because of that nice tan I always get from being out at the pool or the ocean for hours on end. Once the summer months were past and it began to cool down, I always wanted to keep that nice glow, so I would get in the tanning bed. However, once I had children and was breastfeeding, I wondered if getting in the tanning bed or even tanning outside would be safe for me to do. Would tanning while breastfeeding dry up my milk? Would it affect my milk in any way? Would it hurt my breasts? If you've wondered about these also, here is some information on … [Read more...]
Is a Breastfeeding Class Really Necessary?
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Before having a child, a lot of parents like to take classes to help them prepare for the brand new baby they are going to be bringing into this world. One class most hospitals and other facilities offer is a breastfeeding class. It's usually a low cost class, one or two nights, that explains nearly all of the details of breastfeeding. But are these classes really necessary? Won't breastfeeding come naturally? These may be some questions you are asking yourself, so here is a little information about breastfeeding classes to help you answer those questions. What Will You Learn At a Breastfeeding Class? Each breastfeeding class will vary a … [Read more...]
