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Disclaimer: The information in this post is for educational purposes only. I am not a doctor. It is not intended to be a substitute for professional medical advice. None of the opinions are meant to diagnose or treat any disease or illness. You should always consult your healthcare provider.


Breastfeeding Latch Problems: When to Get Professional Help

It's funny how we have been given such idyllic images of the early days of breastfeeding, isn't it? Mamas and babies nestled together in nursing bliss. We're lead to believe that it's natural and normal and a good breastfeeding latch should just...happen. And then you actually have a baby and find out that this whole nursing process doesn't always come so easily and it definitely doesn't come without its fair share of discomfort and, yes, even pain. Many of us haven't been told that the breastfeeding relationship, while natural, is still a learned process for both baby and mama. Sure, babies have a sixth sense that leads them … [Read more...]

Breastfeeding Twins, Triplets and More! Book Launch + Giveaway Worth $450!

Could you use $100 on Amazon? Check out the giveaway we've got going on with over $450 in prizes - and all to celebrate this special day: the book launch of  Breastfeeding Twins, Triplets and More! This book is the culmination of many tears of experience and an attempt to help other mothers planning to breastfeed twins, triplets or more. Today is also the beginning of World Breastfeeding Week 2014, a great bunch of reasons to celebrate and give some amazing things away, don't you think? :) You'll be the most prepared mama on the block! :) Book Launch Oh, and from August 1-7, 2014 you can get the book for 70% off! Buy it in my store (PDF) … [Read more...]

Five Breastfeeding Statistics That Might Surprise You

Most will not argue that breast milk is best for a new baby and that it is the most natural way of feeding your baby. We all hear about the benefits of breastfeeding and how it is not only good for baby, but for mom, too. But has it always been this way? Was breastfeeding always looked at as the better choice? Is it the natural thing to do around the world? What exactly are the benefits of breastfeeding for both mom and baby? Even after breastfeeding two kids and writing for this website for nearly a year, I am still learning new things about breastfeeding every day. So I thought I'd share with you some new things I've recently learned about … [Read more...]

Keeping Women Breastfeeding: How to Support a Breastfeeding Mother

A few weeks ago I asked women on our Facebook page what the secret to their success was. You know what the most common answer was? Spousal support. Yes, you heard me right. The number one thing that keeps women breastfeeding is a supportive partner. As a breastfeeding mother of two I happen to have had the pleasure of one badly supported experience and one really positive one. Though it's important to seek support and surround yourself with those who want to help you succeed, a negative nursing atmosphere doesn't always have to amount to failure. Because I personally understand how hard it can be to communicate the important things in … [Read more...]

Dealing with Breastfeeding Engorgement

As if being a new mama isn't exhausting enough, when you're a breastfeeding mama there are some added stresses that come along (but don't worry, the bonding far outweighs the few stresses). One of the common situations that a breastfeeding mother will come across is breastfeeding engorgement. Engorgement is a common problem for many lactating mothers in the first several weeks postpartum. Your body is doing something new (or something it hasn't done in awhile) and is going to town making milk to nourish your new, sweet bundle. While you may be feeding around the clock and doing everything right, sometimes we still just can't avoid dealing … [Read more...]

Breastfeeding in Picture Books: 20 Children’s Books that Depict Nursing Mothers

One of the best things we can do for our children as nursing mothers is to normalize the breastfeeding relationship to them. When they don't bat an eye at a baby at the breast, then we've successfully taught them that feeding babies is normal, natural and nothing to gawk at or criticize. I don't think we need to go to extremes to do this, but we should be conscientious in some matters. When my oldest child was younger, I made an observation that whenever a baby was being fed in any of her books, it was always drinking from a bottle. She noticed this as well. She knew that she and her baby brother had been breastfed. Bottles were the thing … [Read more...]

A Breastfeeding Helpline – Tips for Supporting New Moms

Every new mama (and every mama of a new little one for that matter) needs a breastfeeding helpline. No matter how many babies I had (five so far, and we think we're done), each time I brought home a sweet bundle of baby bliss, there was, for me, an adjustment period. Every baby is different, and every family changes dynamics with the addition of a sibling. As a now "veteran" nursing mama, I am always looking for ways to encourage those a few steps behind on the mommy-path, and it occurs to me others might be, too! How can we support and encourage a new mom in every way, but especially in the way of breastfeeding her baby? Becoming a … [Read more...]

Natural Remedies for Mastitis

Mastitis is a dreaded breast infection that can literally send chills down a nursing mom's spine. The fever, achy body, breast pain, headache and more is really awful! Typical treatment for mastitis involves seeing your OB/GYN or midwife, getting an antibiotic prescription, and then resting at home. However, many moms try to avoid antibiotics if at all possible, leaving some to wonder if there are natural remedies for mastitis. I can personally say that I have successfully used natural remedies for mastitis multiple times to get rid of the infection without ever taking an antibiotic. It's very important to note, though, that I am not a … [Read more...]

9 Reasons Why a SAHM Should Consider Pumping Breast Milk

It may seem like a silly question. Why should stay-at-home moms consider pumping breast milk? After all, they are home all day to take care of their children. Why would they ever need to pump? In reality, there are plenty of reasons why stay-at-home-moms may consider pumping breast milk. 9 Reasons Why a SAHM Should Consider Pumping Breast Milk 1. Babysitters - Sure your job is to be at home taking care of your children, but you don't want to be locked in your house forever! Sooner or later mama is going to want to have a break, a girls' night, a date night, or a trip to Target all by herself. Can you hear the angels singing? Taking some … [Read more...]

Zoloft and Breastfeeding: Are They Compatible?

Before considering taking Zoloft and breastfeeding, a nursing mother may wonder if they are compatible. Will it be safe for the baby if the breastfeeding mother takes anti-depressants? Many mothers ask: Do I need an anti-depressant? Can I still take them and breastfeed my baby? Many breastfeeding mothers may find themselves in a situation where they are considering anti-depressants. Postpartum depression, anxiety, and mood disorders are all reasons that a mother may seek medical treatment. Most doctors will recommend that when the benefits to the mother's quality of life (and that of the family she is caring for) outweigh the risks … [Read more...]