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Disclaimer: The information in this post is for educational purposes only. I am not a doctor. It is not intended to be a substitute for professional medical advice. None of the opinions are meant to diagnose or treat any disease or illness. You should always consult your healthcare provider.


Kelly is a stay-at-home mom and takes pride in being a Navy wife. She is a first time mom living in California and has over a year's worth of breastfeeding experience. When she's not out exploring the new place she's in, thanks to the military life, she is keeping up with her blog Hiccups and Sunshine. You can also follow Kelly on Facebook.

Exploring the Ingredients in Similac Infant Formula

Were you aware that one of the ingredients in Similac Infant Formula is a pesticide? Most of the ingredients in Similac Infant Formula are not easy to read which makes it difficult to decipher which ones are beneficial or harmful. It is crucial to think about the overall effect that ingredients used to make formula will have on your baby. Not to mention that many of those ingredients are highly processed, man-made, or genetically engineered. Let's explore the ingredients in Similac Infant Formula to determine what is really in this product. Similac Infant Formula - Do Your Research During my pregnancy I didn't think to research about what … [Read more...]

Breast Milk Colostrum: A Baby’s First Defense

A woman's body begins to produce a version of breast milk, colostrum, during late pregnancy which prepares her breasts for milk production. Colostrum is a baby's first defense against infection and helps keep his or her immune system strong and healthy. Although it is produced is small amounts, the benefits are beyond comparison. Why is Colostrum  Special? Colostrum is a sticky, yellow fluid that is very high in nutrients and is the perfect superfood for babies. It is made in just the right amount to fill a newborn's marble-sized stomach. It also helps with a newborn baby's first bowel movement. It acts as a natural laxative and clears … [Read more...]

Do Herbs Increase Breast Milk? 5 Lactogenic Herbs and Their Benefits

Have you ever wondered how herbs increase breast milk supply? Lactogenic herbs are very popular among breastfeeding moms who worry about their milk supply and whether or not their baby is getting enough milk. Aside from practices like constant nursing, skin-to-skin contact, and relaxation, there are many nursing mothers that use lactogenic herbs to increase breast milk supply. Herbs should be taken in moderation to avoid any potential side effects that would make you and your baby feel uncomfortable. . Fenugreek Fenugreek is one of the most common remedies used to increase milk supply and has been used for centuries. It may take a few … [Read more...]

Features of a Good Breastfeeding Pump

The features of a breastfeeding pump are important factors when deciding which one is best for you. There are a variety of breast pumps ranging from hospital-grade, personal electric pumps, and manual breast pumps. Choosing a breastfeeding pump depends on your specific needs. Are you planning on returning to work? Will you only need to pump occasionally? Here are some breast pump features to consider. . Portability Manual breast pumps are very easy to store and take with you. If you plan on pumping milk less frequently or if you plan on traveling, a manual breast pump is the best choice for you. You can easily pack it in your suitcase or … [Read more...]

Infant Feeding Problems: Poor Latch

After my son was born, I was very eager to start breastfeeding. Since it was my first time, I was not aware of the obstacles that many mothers face at the beginning of their breastfeeding journey. For me, among the infant feeding problems I faced, the most stressful was a baby with a poor latch. I received a lot of help from the lactation consultants at the hospital. They showed me different nursing positions to see if a certain one would help. Using a Nipple Shield Regardless of the position I was nursing in, I was in pain. My son's latch would not improve. He was only latching on to the nipple which caused extreme discomfort. This also … [Read more...]